Ayurveda teaches that everything has qualities. When a quality becomes excessive, we often feel out of balance.

So instead of asking, “What’s wrong with me?”
Ayurveda asks, “What quality is showing up too strongly?”

Hot House Yoga RVA | Richmond, VA

Step into a space where breath becomes medicine, movement becomes ritual, and you become the portal.

Your first step toward flight.

Flight Club is a 2-hour workshop designed to introduce you to the foundations of arm balances and inversions — strength, alignment, mindset, and smart progressions. This is your preview and warm-up to our 6-week Flight School program, giving you the drills, confidence, and skills you need to start lifting off.

Step into the new year with clarity, ritual, and heart.

This 75-minute New Year Intention Ceremony is a guided experience designed to help you release what you’re done carrying and consciously call in what’s next.

Through gentle movement, breathwork, meditation, reflection, and simple ritual, we’ll create space to listen inward and set intentions that feel aligned, embodied, and real — not rushed resolutions.

Hot House Yoga RVA | Richmond, VA

Step into a space where breath becomes medicine, movement becomes ritual, and you become the portal.
This immersive 75 min experience is intentionally sequenced to open the body, soften the mind, and guide you into non-ordinary states of consciousness through breathwork, yoga nidra, and subtle energy practices.