This 75-minute New Year Intention Ceremony is a guided experience designed to help you release what you’re done carrying and consciously call in what’s next.
Through gentle movement, breathwork, meditation, reflection, and simple ritual, we’ll create space to listen inward and set intentions that feel aligned, embodied, and real — not rushed resolutions.
Expect a warm, grounding atmosphere and practices that support nervous system regulation, emotional clarity, and inner focus. You’ll leave feeling clear, steady, and rooted in your path for the year ahead.
This ceremony is for anyone who wants to begin the year with presence, purpose, and a sense of direction — no prior experience needed.
What to expect: • Gentle grounding movement • Breathwork + guided meditation • Intention setting + reflection • Simple ritual to anchor your intentions • A calm, connected close
