Back to All Events

Flight School (Club)


  • Hot House Yoga RVA 9665 West Broad Street Glen Allen, VA, 23060 United States (map)

Flight School is where play meets precision. Learn the mechanics, mindset, and progressive drills that make arm balances and inversions accessible — even if you’ve never kicked up before.

Build confidence, understand your center of gravity, explore new shapes, and experience the joy of flying.

No ego, no pressure — just safe, supported skill-building with a community that cheers every attempt.

Enroll Me Now

Meeting Dates:

Feb 28 |

Where play meets precision — every Tuesday night. $399-$249-$279-$299 EB Jan 30th $333

Flight School is our weekly club for Wayfinders who want to get stronger, braver, and more skillful in their arm balances and inversions. We meet every Tuesday from 7:30–8:30pm to break down the mechanics of flight through smart drills, detailed anatomy, progressive strength-building, and step-by-step skill stacking.

Each week you’ll learn:
Foundational drills to build wrist, shoulder, and core stability
Anatomy-based techniques for safe, sustainable flight
Mindset tools to overcome fear and build confidence
New progressions that meet you exactly where you are
How to fall safely (and laugh about it)

You’ll also get weekly homework drills to reinforce your learning and keep your momentum between sessions — because flying isn’t magic, it’s repetition with great coaching.

No prerequisites. No pressure. Just a supportive squad cheering for your first crow, your first handstand hover, your first “holy shit I actually did it.”

This is the club where you stop wishing you could fly and actually learn how.

Program Schedule

Tuesdays starting Mar 3 • 7:30–8:30pm
6-week progressive training
Hot House Yoga RVA – (Studio)

Your spot is locked in for the full series. Each week builds on the last, so your consistency is the magic.

Your Registration

Program Price: $399
Early Bird Rate (if applicable): $333 — valid through Jan 30th

Your purchase includes:
• Weekly skill-building sessions
• Anatomy-based drills + flying progressions
• Weekly homework to accelerate your practice
• A community cheering on every wobble, fall, and breakthrough
• End-of-series progression celebration

What to Expect

Each week dives into the mechanics of flight — wrists, shoulders, core, balance, fear work, progressions, spotting, and safe falling (yup, that’s a skill).

You’ll leave with confidence, clarity, and skills you can actually use in your regular classes.

Homework Drills

Expect short, doable weekly homework drills to reinforce what you learn. Nothing wild — just consistent practice that builds real strength and stability.

Previous
Previous
January 31

The Stability Weekend (YACEP)

Next
Next
April 25

The Toolkit Weekend (YACEP)