Filtering by: “meditation”
Aug
15
Yoga Nidra Soundbath
ust after the New Moon, we are invited into the quiet space before things fully take shape.
This 60-minute Yoga Nidra experience is a guided journey into deep rest, nervous system ease, and inner listening. Rather than pushing toward clarity or forcing the next step, this practice creates space to soften, receive, and notice what is quietly beginning within you.