The Power Flow Weekend (YACEP)

Learn the Hot House RVA approach to fast-paced, intelligent Power Flow sequencing.

This immersion teaches teachers how to build a power flow class through a ladder-based progressive structure.

This is not random vinyasa.
This is not Baptiste.
This is Power Flow with a method.

Build the fire. Keep the intelligence. Leave them sweaty, strong, and wildly alive.

Expect intensity, inspiration, and the kind of sweaty satisfaction that only Hot House RVA can deliver.