More than a certification. It’s a reorientation.
Become a Yoga Alliance–Certified Yoga Teacher & Wellness Guide — or don’t teach at all and still change your life. This training is for humans who want to move better, think clearer, feel deeper, and live with more intention.
This is where practice becomes perspective.
May 16-17 | May 30-31 | Jun 13-14 | Jun 27-28 | Jul 11-12 | Jul 18-19 | Jul 25-26
The Wayfinder Path
The most powerful way to live skillfully starts by learning how to inhabit your own body, breath, and mind. Our 200-Hour Yoga Teacher Training blends online learning + in-person immersion for a deeply embodied experience rooted in science, soul, and real-life application.
You’ll study:
Intelligent yoga sequencing & biomechanics
Fascia-based movement (hello freedom 👋)
Applied yoga psychology
Ayurveda & Eastern philosophy
Neuroscience, perception & habit loops
No fluff. No bypassing. Just powerful tools for living.
Our Method (aka: how it all clicks)
We teach yoga through three inseparable dimensions: Form. Energy. Perspective.
You don’t live in just one — you live in all three, all the time.
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This is how you place your body in space.
Every pose tells a story. Every joint holds history. Through precise alignment and fascia-focused work, we help you unravel the patterns that restrict your movement — on and off the mat.
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Energy is how much effort you bring — and where.
We explore the balance between doing and allowing, strength and softness, expression and integration. This includes working with breath, and subtle awareness to understand what’s actually driving your habits and reactions. -
Perspective is how you interpret reality.
Neuroscience meets Eastern wisdom here. You’ll learn how perception shapes experience — and how much of what we call “reality” is simply conditioning on repeat. When perspective shifts, everything else follows.
Why fascia, neuroscience & ancient wisdom all belong together
Fascia is the connective tissue of the body — and a living record of how you move, respond, and adapt. When we work with it intentionally, layers begin to peel away: physically, emotionally, neurologically.
Modern neuroscience now confirms what yogis have said for centuries:
You are not fixed. You are patterned — and patterns can change.
This training helps you see yourself more clearly — not as who you were told to be, but as who you actually are beneath the noise.
Who this training is for
Investment
$3,299 Early Bird $2,995 before April 15
$500 deposit - Payment Plan $3,500
Aspiring yoga teachers
Long-time practitioners ready to go deeper
Wellness professionals expanding their toolkit
Curious humans who want to understand themselves better
You don’t need to want to teach | You just need to want to wake up to your own life.
Yoga Alliance Accredited Training
The Hot House Yoga RVA approach is not only the basis of our personal growth programs but also a path to guide others. Our training is accredited by Yoga Alliance — the gold standard in teacher training.
