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The 200hr Advanced Yoga Program


  • Hot House Yoga RVA 9665 West Broad Street Glen Allen, VA, 23060 United States (map)

More than a certification. It’s a reorientation.

 

Become a Yoga Alliance–Certified Yoga Teacher & Wellness Guide — or don’t teach at all and still change how you see life. This training is for humans who want to move better, think clearer, feel deeper, and live with more clarity and intention.

This is where practice becomes perspective.

Jan 16-17 | Feb 6 | Mar 6 | Apr 3 | May 1 | May 22 | Jun 19-20 | Jul 10-11 | Aug 28 | Sep 18-19

Schedule: 8:30am - 6pm

The Wayfinder Path

The most powerful way to live skillfully starts by learning how to inhabit your own body, breath, and mind. Our 200-Hour Yoga Teacher Training blends online learning + in-person immersion for a deeply embodied experience rooted in science, soul, and real-life application.

You’ll study:

  • Intelligent yoga sequencing & biomechanics

  • Fascia-based movement (hello freedom 👋)

  • Applied yoga psychology

  • Ayurveda & Eastern philosophy

  • Neuroscience, perception & habit loops

No fluff. No bypassing. Just powerful tools for living.

 

Bonus Training Included:

Enroll in the 200-Hour Yoga Training and receive the Power Flow Immersion; an extra layer of fire, flow, and functional sequencing.

 

Our Method (aka: how it all clicks)

We teach yoga through three inseparable dimensions: Form. Energy. Perspective.

You don’t live in just one — you live in all three, all the time.


Why fascia, neuroscience & ancient wisdom all belong together

Fascia is the connective tissue of the body — and a living record of how you move, respond, and adapt. When we work with it intentionally, layers begin to peel away: physically, emotionally, neurologically.

Modern neuroscience now confirms what yogis have said for centuries:
You are not fixed. You are patterned — and patterns can change.

This training helps you see yourself more clearly — not as who you were told to be, but as who you actually are beneath the noise.


Who this training is for

Investment $3,299 | EB $2,799 thru Oct 30

$500 deposit - Payment Plan $3,500

  • Aspiring yoga teachers

  • Long-time practitioners ready to go deeper

  • Wellness professionals expanding their toolkit

  • Curious humans who want to understand themselves better

 

You don’t need to want to teach | You just need to want to wake up to your own life.


 
 

Our Path to Wholeness Scholarship Program, is meant to provide accessibility to anyone who chooses this path, not just to those who can afford it. Our scholarship program provides financial support for memberships and programs, including our 200-Hour Yoga Teacher Training, so that individuals from all walks of life can experience the transformative power of consistent practice. Each scholarship is made possible by the generosity of our community and reflects our commitment to inclusivity, compassion, and shared growth.

 
 
 

Yoga Alliance Accredited Training

The Hot House Yoga RVA approach is not only the basis of our personal growth programs but also a path to guide others. Our training is accredited by Yoga Alliance — the gold standard in teacher training.

 
 
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April 25

The Toolkit Weekend (YACEP)

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July 11

The Power Flow Weekend (YACEP)