Music Heals: For the Mothers, the Mothering, and the Ones Who Hold Us

✨ HOT YIN 60 (Yoga by Kaitlyn | Live Guitar by Sean Winter)

This one is for the nurturers.
The caregivers.
The steady hearts who show up again and again, often for everyone else first.

Join us for a special 60-minute Yin practice set to live music, where gentle shapes and soulful sound create space to slow down, soften, and be held for a change. The music flows alongside the practice, guiding your breath, calming the nervous system, and helping the body release what it’s been carrying.

Expect long, supported stretches, a quiet room, and the kind of stillness that feels like an exhale you didn’t know you needed. No rushing. No pressure. Just softness, presence, and a moment to receive.

Perfect for mothers, caregivers, chosen family, or anyone who has ever held space for others.
Come as you are.
Leave feeling cared for. 🧡