We spend a lot of our lives looking for the next answer.

More clarity. More certainty. More light.

But nature doesn’t do that.

As autumn deepens, the days shorten. Trees release what they no longer need. Energy moves inward. The season reminds us that darkness isn’t necessarily something to escape — sometimes it’s where we rest, listen, and begin again.

Into the Dark is an evening of Yin Yoga and Reiki created for that quieter part of the season.

We’ll move slowly through long-held, supported Yin postures, giving the body time to settle without forcing or striving. Throughout the practice, Reiki will be offered around the room as another invitation to soften, ground, and receive.

Whether October has felt full, fast, uncertain, or simply noisy, this practice gives us somewhere to put it all down for a while.

Come exactly as you are.

The dark doesn’t always mean we’re lost.
Sometimes our eyes just need time to adjust.