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Dia de Los Muertos Yin Blessings

  • Hot House Yoga RVA 9665 West Broad Street Glen Allen, VA, 23060 United States (map)
 
 

Día de los Muertos: Yin Blessings

Some people leave us with more than memories. They leave us a way of laughing, a recipe, a little courage, a different way of seeing the world.

Inspired by the Mexican tradition of Día de los Muertos, we’ll gather for a gentle yin practice honoring loved ones who have died and the gifts that continue to move through our lives.

Through supported, longer-held postures, quiet breathing, and reflection, we’ll make room for grief, gratitude, and everything in between. We’ll explore how remembering can become a living practice: carrying someone’s kindness into our relationships, their courage into our choices, or their joy into an ordinary day.

Come as you are, whether a loss feels recent or far away. There is no expectation to share your story or feel a particular way. Just space to rest, remember, and notice what love has left with us.

All levels welcome. No previous yin experience needed.

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