A 3-day, self-guided Ayurvedic reset built on kitchari — Ayurveda's classic tridoshic monodiet. Eat one warm, nourishing meal, as much as you want, alongside daily mindfulness and complementary breakfasts. Not a fast or a diet — just three days of curiosity about what your digestion can do with a break.

Quick Highlights:

• 3-day self-guided Ayurvedic nutrition reset

• Built on kitchari — Ayurveda's classic tridoshic monodiet

• Daily mindfulness practice + complementary breakfast recipe

• Optional dosha check-in to personalize your bowl

• Not a fast — eat until satisfied, every time

• 4 downloadable guides included (intro + Day 1–3)

Unlimited Members: Ask us for the access code