YOGA NIDRA + SOUNDBATH + ACUPUNCTURE + REIKI

September 21 • 75-Minute Deep Rest Experience

Need a serious reset?

Join us for a deeply restorative 75-minute experience combining Yoga Nidra, sound bath, acupuncture, and Reiki into one evening designed to help you slow down, soften, and receive.

You’ll settle in comfortably for a guided Yoga Nidra practice while sound creates an immersive backdrop for rest. Throughout the experience, acupuncture and Reiki are offered to support relaxation, grounding, and nervous-system downshifting.

There is very little to “do” here. No striving. No perfect pose. No keeping up.

Just get comfortable, be still, and let the practice meet you where you are.

This experience is ideal if you’ve been feeling overstimulated, depleted, restless, or simply in need of a little more space. Think of it as 75 minutes to step out of the noise and give your system a chance to settle.

Come as you are. Get comfortable. Do very little. Let us take care of the rest.

September 21
75 minutes
Yoga Nidra • Sound Bath • Acupuncture • Reiki

Space is limited. Reserve your spot in advance.